A woman who works in the school made me cry today. I was in a quiet room marking some books, minding my own business, not happy, not sad, when she walked in. Then, one miute she was cleaning the shelves behind me and the next she came up and put her arms around me - and kissed me on the shoulder.

I was so moved by her tender show of affection that as soon as she had gone I burst into tears! It was a real heart-wrench moment, I tell you.

today's efforts

sleeping ****	exercising **	veggie-ing ***
watering **	handwashing ***	laughing *****